Holi 2018: Make these Holi and Tasty dishes on Holi, also help in weight loss

If you are on dieting and do not want Holi festival to increase your weight, then we have brought this Holi for you some tips. Let's know what you eat and what not to eat at Holi festival

New Delhi: Increasing weight in the festive season is common practice. Holi is on March 2. On the occasion of Holi, a lot of dishes are made with Gujia. If you are on dieting and do not want Holi festival to increase your weight, then we have brought this Holi for you some tips. Let's know what you eat and what not to eat at Holi festival.

Gujia-
Gujia is one of the most favorite dishes of Holi which is made with sugar, coconut and aromatic spices. Gujia is very tasty in food. Usually this is made in oil, but we are telling you how to make Gujia that your health is not harmed.

Baked Gujia- Mixghee, water and salt with soft dough. Put it aside for 30 minutes. Make small pieces of coconut and fry it until it turns brown, after adding the pieces of paneer to it, mix it. After this mix the sugar and all the ingredients well and leave it to cool.

Now make small chapatti from the dough and then you have made a mixture of coconut. Keep it between the chapatti of flour and seal it well with milk. Now bake them at 375 ° C for 20 minutes or until it becomes golden brown color.

Malai parda- Malai paraada is one of the
very delicious dishes but if it contains too much calories, it also causes damage to the health, so we are telling you a recipe of Sanjeev Kapoor that you can make sugar free creamy curry. Boil the milk in a pan and boil till it is half, then add saffron in it and mix it well. Now mix two teaspoons of water with citric acid and boil it in boiled milk and then add green cardamom powder and mix well. Heat the pan and add sugar free natural detergent and put it aside for cooling. After that, cut the mixture into eight equal parts and give them the shape of the goal. In the end, add almonds to the pan.

Vege Kanji -
This spicy drink is made very much on the Holi. It is full of nutritious and also very tasty. Making it very easy. Cut the carrot, beetroot and spinach into slices. Put a glass of hot water in a jar and put in all vegetables and mustard seeds, salt, red chilies. Mix it well and leave a garment around the jar and leave it in a warm place. Shake this jar every day. In 3 to 4 days it will turn into a dark color and with a sour taste, it seems very tasty. Cool and drink before drinking.